Why Does Your Heel Hurt
That’s a great question! I can help you with the answers.
Heel pain can come from a one-time injury or from injury that occurs over time. Some people will have pain from increased activities or exercises. Many people find that heel pain will start when wearing a pair of shoes that lack support such as flip-flops or deck shoes. Others may not be able to identify an event that lead to their heel pain. Some will have pain on the bottom of the heel or pain on the back of the heel or a combination.