Pain in the Back of Your Heel?

Everyone talks about pain in the bottom of their feet and that notorious word “plantar fasciitis” is everywhere on-line.  But what if you’re experiencing pain in the back of your heel?  Don’t assume it’s plantar fasciitis!!  It may be Achilles tendinitis, where the Achilles gets inflamed at the insertion site at of the Achilles tendon […]

Heel Pain After Walking?

Have you noticed heel pain now that you’ve started a new walking regimen or exercise program? Does it hurt when you tried to take a couple of steps in the morning or after resting for a period of time? You may have plantar fasciitis! Inflammation of the band of tissue called the plantar fascia can […]