Football season is upon us and that means we should brace ourselves for the inevitable influx of injury news. Sure enough, one of our very own Tampa Bay Buccaneers got hurt during practice after suffering a severe laceration to his shin. During a routine play, Brent Grimes got cleated by one of his teammates […]
Category: tampa foot pain
A Few Things You Need to Know About Ankle and Foot Pain
We may not always appreciate the astounding piece of engineering that is our foot. The foot has 26 bones, 33 joints, 107 ligaments, 19 muscles, and several tendons — all of which are designed to carry the full weight of the human body both stationary and moving. Even one minor tear, break, sprain, or damage […]
What Do Your Running Shoes Say About You?
If your running shoes could talk, what would they say? Are they tired and ready to be replaced? I know how difficult it can be to let go of a shoe that has worked for you on so many different runs and adventures, but there is a point in time when you have to retire […]
Are You Running With Big Toe Joint Pain?
Are you suffering from big toe joint pain with running? Do you experience aching or throbbing pain in the big toe joint during or after running? You may be suffering from arthritis of the big toe joint. Arthritis is break down of the cartilage at a joint. It can cause bone on bone rubbing which […]
Arrrrr You Ready For Gasparilla????
Hey fellow runners! It’s that time of year again, Gasparilla is around the corner! While you start to increase your training, it’s important not to neglect your foot problems. Here are some conditions that can commonly affect runners as they increase their mileage, speed or interval training as they prepare for Gasparilla. Got Heel […]